Metabolic Testing
Resting Metabolic Testing
- Specifically identify how many calories your body needs to meet your goals
- Most accurate assessment avalible
- Did you know... People's Metabolic rate can be more than 30% different than recommended values!
- Everyone is different.
Metabolic Testing
To watch a video about Metabolic Testing, click on the YouTube icon below or click here.
Exercise Metabolic Rate
Identify:
- Lung capacity VO2
- Specific Optimal Heart rate Training Intensities
Benefits
- Slices wasted time out exercise
- Discover how to improve your body function from the inside out
- Create a training program to get the best use out of your time!
- Creates long term benefit!
Call or Text 316.393.2176 for more information!